Warm up your voice, grab the mic, and shine under the spotlight ✨ Karaoke has landed at Mama to light up your nights with friends, colleagues, or family!
🗓 Monday to Saturday 🕖 Two sessions: 7PM – 9PM & 9:30PM – 11:30PM
🍳 Children’s activity during Brunch – with Mother in Town! 🎨
Every Sunday, while you’re enjoying our brunch, your kids can have fun with special activities run by Mother in Town! 🎉
On the programme each week:
🎨 Creative workshops – Supervised by professionals, your little artists can let their imaginations run wild and leave with their creations.
📅 When? Every Sunday during brunch, from 12.30pm to 2.30pm.
Sunday, November 2: Dried Flower Garland
Sunday, November 9: Create Your Own “Embroidered” Bookmark
Sunday, November 16: Cake Design / Winter Cookies
Sunday, November 23: “Walk in the Forest” – Create Your Forest Animals Using Natural Elements
Sunday, November 30: Make Your Own Japanese-Bound Christmas Notebook
📍 Where: Mama Shelter Toulouse
Free activity, no booking necessary. For children aged 4 and over.
Children remain the responsibility of their parents or legal guardians.
SPORT & BREAKFAST 🧘♀️🧘♂️
*Each Saturday
🧘♀️ SPORT & HEALTHY BREAKFAST – EVERY SATURDAY 🥑 Start your weekend the Mama way! Join us every Saturday morning for a relaxing sport session followed by a delicious healthy breakfast to recharge your body and mind. 🌞
Maéva: holistic flexibility
Julie: yoga
Agathe: cardio & strength training, also contribute to the creation of our healthy breakfast buffet, for a full body & mind experience.
25 october : Julie
1 november : Julie
8 november : Agathe
15 november : Maéva
22 november : Maéva
29 november : Julie
6 december : Agathe
12 december : Agathe
✨ Price: 35€ per session ✨ Location: Rooftop with panoramic view (or Atelier if the weather says otherwise)
Breathe, stretch, and brunch with us! 🌿
📍 Mama Shelter Toulouse 🗓️ Every Saturday 💶 35€ per session
Pur Jus Ananas du Togo / Nectar de Pêche de France / Pur jus de Tomates / Nectar Framboise et Litchi (contient banane, myrtilles et pomme) / Pur jus de Pomme
8
Fresh fruit juice Kookabara
Orange, grapefruit
5
Coca-cola / coca-cola zero / orangina / artisanal lemonade / fuze tea / london essence tonic / london essence ginger beer
20cl
4,50
Evian
50cl / 1L
5,5/7
Badoit Rouge / Evian
33cl
4,50
Badoit
50cl / 1L
5,5/7
🌿 Wines and drinks from organic, biodynamic and sustainable viticulture
MAMA SAYS DON’T DRINK AND DRIVE
Taxes and service included, TTC price
Checks are not accepted. Cash and bank card accepted.
Alcohol abuse is dangerous to health. Consume in moderation.
Menu available from 12pm to 3pm Monday to Saturday
Menu available from 12pm to 3pm Monday à Saturday
Daily Menu
Starter of the day + Dish of the day
(Monday to Saturday only)
20
Dish of the day + Dessert of the day
(Monday to Saturday only)
20
3 course menu
Starter , main dish and dessert of the day
(Monday to Saturday only)
23
Mama's starters
Starter of the day
(Monday to Saturday only)
8
Butternut Velouté, Grilled Cheese
Fourme d’Ambert
9
Creamy Buratta from the Pouilles, Roasted Pôtimarron, Honey and Pepper
Châtaignes
14
Mimosa Eggs with Kimchi, Buckwheat Seeds
Mesclun Salad
8
Half-Cooked Foie Gras Terrine (90g)
Espelette pepper, smoked pepper and onion chutney
Toasted country bread
19
To share or not ...
Planche de charcuteries de la Maison Garcia
Chorizo, Rosette de Jambon de Coche, Basque pâté, cooked ham with herbs, Espelette pepper butter
18
Assorted Mature Cheeses 🌿
Bouyguette (goat), Fourme d'Ambert, Courajou cow’s milk cheese, Brie de Meaux, red fruit jam
18
Roasted camembert 🌿
Caramelized red onion compote, dipping bread sticks
10
Our generous salads
Crispy chicken salad
Crispy Peanut Chicken Salad, Crunchy Vegetables and Red Curry
Romaine lettuce, crunchy vegetables, peanut coating
18
Trévise Salad with Orange, Fourme d'Ambert and Hazelnuts 🌿
Candied orange zest and fennel
16
Our generous main courses
Dish of the day
(Monday to Saturday only)
16
Toulouse Sausage Maison Garcia
Mashed potatoes and rich mustard chicken jus
19
Green Curry of Seasonal Vegetables
Carrots, baby leeks, butternut, chickpeas, sliced almonds et Riz Basmati
18
Braised Beef Cheek in Red Wine
Mashed potatoes, caramelized shallots
22
Half-Cooked Salmon
Crunchy vegetables and Angus sauce
21
Beef Flank Steak with Fries (250g)
Homemade fries, Béarnaise sauce
25
Mama's Street Food
Mama's cheeseburger (+1€ with bacon)
Organic burger bun, ground beef, red onions, cheddar, tomato, romaine lettuce, cocktail sauce, and fries
In accordance with regulations, we provide free drinking water to our guests upon request.
MAMA SAYS HAPPY NEW YEAR ! 🥳
2026 n’apportera que le meilleur, des douceurs et du bonheur… MAMA nous l’a dit !
Pour célébrer 2026, Mama organise une soirée FLASHBACK PARTY
Entre nous, quoi de mieux pour finir une année que de (très bien) manger, (carrément) se déhancher, et (beaucoup) rire avec ceux que l’on aime ?
Venez passer le réveillon de la Saint Sylvestre avec nous : MAMA s’occupe de tout !
Au programme :
- Un repas gourmand 🍴
- Une ambiance de folie avec un DJ set de DJ Jomax endiablé jusqu'au bout de la nuit 🎶
Réservation obligatoire pour dîner, entrée libre au bar à partir de minuit !
Pour toute information ou réservation, contactez food.toulouse@mamashelter.com
MAMA ❤ YOU & EVEN MORE IN 2026 !
MAMA SAYS HAPPY NEW YEAR ! 🥳
2026 n’apportera que le meilleur, des douceurs et du bonheur… MAMA nous l’a dit !
Pour célébrer 2026, Mama organise une soirée FLASHBACK PARTY
Entre nous, quoi de mieux pour finir une année que de (très bien) manger, (carrément) se déhancher, et (beaucoup) rire avec ceux que l’on aime ?
Venez passer le réveillon de la Saint Sylvestre avec nous : MAMA s’occupe de tout !
Au programme :
- Un repas gourmand 🍴
- Une ambiance de folie avec un DJ set de DJ Jomax endiablé jusqu'au bout de la nuit 🎶
Réservation obligatoire pour dîner, entrée libre au bar à partir de minuit !
Pour toute information ou réservation, contactez food.toulouse@mamashelter.com
MAMA ❤ YOU & EVEN MORE IN 2026 !
🌿 Suitable for vegetarians.
Taxes et service inclus, prix en TTC.
Les chèques ne sont pas acceptés.
Espèces et carte bancaires acceptées.
Menu available from 7pm
Menu available from 7pm
Miam Miam Mama !
"Enjoy as a starter on your own
or share several plates"
Mama recommends at least 2 per person !
Butternut velouté, grill cheese
Fourme d’Ambert
9
Kimchi deviled eggs, buckwheat seeds
Mesclun salad
8
Creamy burrata from Puglia, roasted red kuri squash, honey and pepper
Chestnuts.
14
Sea bream ceviche, tangy cucumber water
Sesame, tabasco, lime, coriander, fennel seeds
19
Duck heart skewers with parsley and garlic
Mesclun salad
10
Crunchy peanut chicken
Satay sauce
12
Semi-cooked foie gras terrine (90g)
Espelette pepper, smoked chili and onion chutney
Toasted country bread
19
Braised beef cheek in red wine*
Mashed potatoes, caramelized shallot
Generous !
22
Oven-baked camembert
Caramelized red onion compote, toast sticks
10
Croques Mostoles Ham & Tartufata
6 mini croques and mesclun salad
14
Crispy calamari (120g) with spicy mayo
Lamb’s lettuce, lime
10
Treviso salad with orange, Fourme d’Ambert and hazelnuts
Chorizo, rosette, Basque pâté, herbed cooked ham, Espelette pepper butter
18
Assortment of matured cheeses
Bouyguette (goat), Fourme d’Ambert, Courajou cow’s tomme,
Brie de Meaux, red fruit jam
18
The Must-Trys
Mama's Coquillettes casserole
Pastas, Mostoles ham, soft‑boiled organic egg, nutmeg cream, fresh herb salad
18
Crispy chicken salad
Red curry vegetables, Romaine lettuce, carrots, cucumbers
18
Toulouse sausage hand cut from Maison Garcia
Mashed potatoes, rich mustard chicken jus
19
Mama's Asador
"Our Argentine Grill"
Half-cooked salmon (180g)
Crispy vegetables and angus sauce
21
Suprem roasted chicken (200g)
Baby potatoes with parsley and garlic, angus sauce
21
Southwest duck magret "MAISON SAMARAN" (300g)
Baby potatoes with parsley and garlic, angus sauce
29
Iberian Pluma (300g)
Maison Garcia, served with baby potatoes with parsley and garlic
Angus sauce
24
Angus sirloin steak (200g)
Baby potatoes with parsley and garlic, angus sauce
32
Grilled octopus tentacle
Baby potatoes with parsley and garlic, chimichurri sauce
27
Mama's Parillada (for sharing)
Two fine pieces of Angus sirloin (2x200g), chorizo sausages from Maison Garcia, chicken marinated in yellow curry
Served with fries, salad and sate sauce
69
Matured rib of beef – breed depending on arrival • 89/kg*
Homemade fries, unlimited green salad
Angus and béarnaise sauces
Home-made hot dishes: Fish, Grilled vegetables, Pasta, Gratins .... Hot Starters: Pissaladière, Arrancinis, Soup or gaspacho, ...
BBQ Buffet
Roasted vegetables, potatoes, assortment of meat and fish, hot dog party.
Dessert Buffet
Viennoiseries, waffles, fruit salad, chouquette, churros, donut, cookie, tart, dessert, pastry chef's suggestion
Bookings mandatory
The buffet evolves according to the seasons and the specialties of our Chef! Treat yourself!
Taxes and service included, prices are in euros INCLUDING VAT.
Bank cheques are not accepted. Cash, restaurant tickets and credit cards are accepted.
In accordance with regulations, we provide free drinking water to our guests upon request
Menu available from 3pm to 7pm
Menu available from 3pm to 7pm
Hot drinks
Expresso
Classic or Deca
2
Double expresso
3,5
Capuccino
4.5
Latte coffe
4,5
Hot chocolate
6
Hot or cold milk
1
Iced coffee
4
Coffee with sweet whipped cream
3
Hot chocolate with sweet whipped cream
7
Our Teas "Palace of Teas"
Ask your waiter/waitress for our tea box...
4.5
Our delicious desserts
Gourmet coffee/tea
A hot berverage served with a selection of sweet bites
10
Gourmet champagne
Coupe de champagne Mumm (12cl)
Cookie, Tiramisu, glace au lait d’amande
19
Praline profiteroles
Praline ice cream, Caramelia sauce, whipped cream, and caramelized almonds
Coffee from Terres de Café or Teas from Palais des thés or Hot chocolate, Freshly pressed fruit juice, Fresh bread, Butter, Homemade Jams, Croissant and Pain au chocolat
9
? Suitable for vegetarians
Taxes and service included, TTC price
Checks are not accepted. Cash and bank card accepted.
Menu available from 12pm to 3pm and 7pm to 00am
Menu available from 12pm to 3pm and 7pm to 00am
KIDS MENU : 1 MAIN COURSE + 1 DESSERT + 1 DRINK = 16
Main courses
French macaroni and Mostoles ham /
Ground Beef and french fries /
Tuna steak and smashed potatoes
Drinks
Syrup to choose / Fruit juice / Mocktail
Desserts
Cookies /
Fresh fruit salad
Taxes and service included, TTC price
Checks are not accepted. Cash and credit card accepted.
GINS
Bombay Sapphire
Angleterre
9
G'vine Floraison
Charentes, France
14
G'vine Nouaison
Charentes, France
14
Monkey 47
Germany
Tonic London Essence included
18
Hexagone
France
12
June pêche
France
12
London 3
England
13
Yu Gin Black Lemon
French
13
Yu Gin
French
12
S de Sorgin rosé
French
12
Roku
Japan
13
Nordès
Spain
12
Botanist
Islay
Tonic London Essence included
14
Gunpowder
Irlande
Tonic London Essence included
14
Portofino
Italy
Tonic London Essence included
16
Brecon
England
11
Ungava
Canada
12
Skagerrak
Norway
12
Hendrick's
Ecosse
12
VODKAS
Absolut
Sweden
9
Absolut Elyx
Sweden
14
Renaissance
France
9
Le Philtre
French
Soda included
16
TEQUILA / MEZCAL
Olmeca Altos
Mexico
9
Avion Anejo
Mexico
14
Patron Reposado
Mexico
19
Patron Silver
Mexico
15
La Herencia Mezcal
Mexico
12
RHUMS
Bacardi Carta Blanca / Carta Oro
Puerto Rico
8
Bacardi Spiced
Puerto Rico
9
La Hechicera
French
14
Fair xo Bélize
Bélize
12
Neisson
Martinique
12
Bologne vieux
Guadeloupe
14
Shakara
Thaïland
12
Brugal 1888 anejado
Rep. Dom
13
Havana 7 ans
Cuba
11
Renegade Nova
Grenade
11
APERITIFS
Lillet Blanc
Bordeaux
6
Quintinye Red / White
Charentes, France
6
Campari
Italie
6
Suze
France
6
Ricard, Pastis 51
France
5
Aperol
Italie
6
Porto red/white
Portugal
6
WHISKIES
Chivas XV
Scotland
15
Monkey Shoulder
Scotland
Smoked
11
Nikka day's
Japan
13
Woodford Reserve
USA
RYE
15
Woodford Reserve
USA
Bourbon
15
Jameson
Ireland
9
Gwalarn
France
Soda included
10
Fettercairn 12 years
Scotland
Scotch
15
Port Askaig 8 years
Islay
Scotch
15
Aberlour 12 years
Scotland
12
COGNAC / ARMAGNAC
Cognac Martel VSOP
Cognac, France
14
Cognac Martel VS
Cognac, France
12
Armagnac Domaine Malaric
Gers, France
12
Calvados Christian Drouin
Normandie, France
14
LIQUOR / BRANDY
Limoncello
Italy
8
Bailey's
Ireland
8
Chartreuse verte
Rhône-Alpes, France
12
Cointreau
Angers, France
8
Get 27 / Get 31
Revel, France
8
Amaretto
Italie
8
Menthe Pastille
Anjou, France
8
Myrtle Liquor
Corse, France
8
Eaux de vie
Raspberry, Pear
10
Kahlùa
Coffee liquor
8
Pear Williams Liquor
10
Bumbu Cream
Barbade
10
Manzana
Espagne
8
MIXERS
Tonic London Essence
+3
BOTTLES
Absolut - 1 Liter
140
Gwalarn
120
Beefeater
100
Bacardi Oro
100
Havana 7 years
140
Get 27 - 1 Liter
110
Ricard - 1 Liter
110
El Jimador Reposado
Mexico
110
Gin G'vine Floraison
140
Get 31 - 1 liter
110
Renaissance
100
Taxes and service included, TTC price
Checks are not accepted. Cash and bank card accepted.
Mama's Gintonería
Cocktails
Wines
Food
Spiritueux
Happy Hour from 6pm to 7pm.
Gin and Tonic 7€ on selected GINS ❤️
Happy Hour from 6pm to 7pm.
Gin and Tonic 7€ on selected GINS ❤️
Gin and Tonic 12€
London No3
Classic, dry, elegant
England
12
Hendrick’s
Floral, smooth, fresh
England
12
Yu Gin Black Lemon
Citrusy, crisp, modern
France
12
Yu Gin Yuzu
Zesty, exotic, subtle
France
12
S de Sorgin Rosé ❤️
Fruity, floral, refined
France
12
Sorgin
Botanical, dry, aromatic
France
12
Roku
Spicy, floral, balanced
Japan
12
Nordès ❤️
Floral, coastal, Mediterranean
Spain
12
Hexagone ❤️
Herbal, smooth, French
France
12
Gunpowder
Green tea, peppery, bold
Ireland
12
Skagerrak
Marine, fresh, Nordic
Norway
12
G’Vine Floraison
Soft, floral, round
France
12
G’Vine Nouaison ❤️
Spicy, strong, warm
France
12
Brecon ❤️
Dry, clean, lemony
England
12
June by G’Vine Peach
Fruity, sweet, light
France
12
Ungava ❤️
Wild, northern, spicy
Canada
12
Bulldog
Modern, spicy, balanced
England
12
Citadelle ❤️
Classic, floral, precise
France
12
Citadelle Rouge
Fruity, vibrant, summery
France
12
Griffu
Mediterranean, dry, aromatic
Italy
12
Glendalough
Natural, woody, fresh
Ireland
12
Engine
Herbal, citrusy, vintage
Italy
12
Faire Gin
Floral, ethical, smooth
France
12
Alcohol Free
"Comme un Ginto" ❤️
Gin Yu NO (alcohol free Gin), Yuzu, Rosemary, Tonic
9
Extra Tonic London Essence
London Essence Tonic
Pick your favorite : Tonic Classic or Rosemary & Grapefruit
3
Taxes and service included, TTC price
MAMA SAYS DON’T DRINK AND DRIVE
Checks are not accepted. Cash and bank card accepted.
Iconic as ever, never boring – let yourself be surprised by our signature cocktails, shaken with love (and a little touch of cheekiness) 💋.
Margarita
Tequila, Cointreau, jus de citron vert, sel
13
Bloody Mary
Vodka, jus de tomate, jus de citron, sauce Worcestershire, Tabasco, sel, poivre
12
Caïpirinha
Cachaça, citron vert, sucre de canne
13
Cuba Libre
Rhum blanc, cola, citron vert
12
Ti Punch
Rhum blanc agricole, sirop de canne, citron vert
12
Tom Collin's
Gin, jus de citron, sirop de sucre, eau gazeuse
12
Gin Fizz
Gin, jus de citron, sirop de sucre, eau gazeuse
12
Old Fashioned
Whisky, sucre, Angostura bitters, eau
14
Negroni
Gin, Campari, vermouth rouge
12
Americano
Campari, vermouth rouge, eau gazeuse
12
Tequila Sunrise
Tequila, jus d’orange, sirop de grenadine
12
Orgasm
Bailey’s, Get27
12
Long Island Iced Tea
Vodka, gin, rhum blanc, tequila, triple sec, jus de citron, sirop de sucre, cola
14
Mimosa
Champagne, jus d’orange
14
Sex on the Beach
Vodka, liqueur de pêche, jus de cranberry, jus d’orange
12
Porn Star Martini
Vodka, liqueur de fruit de la passion, purée de fruit de la passion, jus de citron vert, sirop de vanille, prosecco
14
Daiquiri
Rhum blanc, jus de citron vert, sirop de sucre
12
Cosmo
Vodka, triple sec, jus de cranberry, jus de citron vert
12
Mojito
Rhum blanc, menthe, sucre de canne, citron vert, eau gazeuse
12
Espresso Martini
Vodka, liqueur de café (Kahlúa), espresso, sirop de sucre
12
ANYTHING ELSE?
Anything else ?
Beers
Veilleur de bière IPA
25cl or 50cl
Draft
7 / 9
Veilleur de bière Blanche
25cl or 50cl
Draft
5 / 8
Heineken 0,0%
25cl
8
Brooklyn Defender IPA
IPA 5,5%
8
Le veilleur de bières
Blond / Amber / White
BIO
8
Vitamont juices
Ask for flavour !
8
Softs
COCA COLA / COCA COLA ZERO / FUZE TEA / ARTISANAL LEMONADE / TONIC WATER / ORANGINA / FEVER TREE GINGER BEER / MEDITERRANEAN FEVER TREE / ELDERFLOWER FEVER TREE
4.50
RedBull
RedBull
8
RedBull Zero
8
RedBull Red edition
8
Served with biodegradable straws.
MAMA SAYS DON’T DRINK AND DRIVE
Taxes and service included, price incl. VAT.
Cheques are not accepted. Cash and credit cards accepted.
Alcohol abuse is dangerous for your health. Consume in moderation.
Ask our Teams for our " Wine of the Month" selection 😍🍾
Ask our Teams for our " Wine of the Month" selection 😍🍾
Red Wine by the glass 14cl
Vezzó Pinot Noir
Italie
6
Palooza Rouge
Syrah & Grenache 🌿
6
White wine by the glass 14cl
Palooza Blanc
Grenache & Viognier
6
Melody
IGP Gascogne (Moelleux)
6
Les Ronces
Chardonnay
7
Rosé wine by the glass 14cl
Palooza Rosé
Grenache & Cinsault
Sec, frais et équilibré.
6
Wine O’Clock
Rosé Méditerranée
Frais, aromatique avec des notes d'agrumes.
7
Bubbles and Champagne
Grand Cordon Brut
Mumm 12cl
14
Prosecco
Botter, Ca del Console 12cl
7
Red wines 75cl
RED WINES 75CL
IGP Pays d’Oc – Aubert & Mathieu
Palooza – Syrah & Grenache
De la finesse sur le fruit, gourmand
29
Italie – Vezzó 🌿
Vezzó Pinot – 100% Pinot Noir
Délicat, raffiné, belle structure
32
AOP Fronton 🌿
Le Beau Vin – Château Bouissel
Belle longueur, fruits confits
38
AOP Côtes du Roussillon
Petit Pas – Mas Janeil
Frais, sauvage, équilibré
39
Saint Nicolas de Bourgueil AOC 🌿
Si Le Vin – Sylvain Bruneau
Sur le fruit, tanins légers
40
AOC Côtes du Rhône
Le Bourdon – Domaine de Piéblanc
Équilibré, élégant, tanins souples
44
Montagne Saint-Émilion AOP
Ancestrale – Château Franc Baudron
Structuré, gourmand, tannins bien présents
49
White wines 75cl
Pays d’Oc IGP 🌿
Palooza – Aubert & Mathieu
Acidulé, frais, agrumes
29
IGP Côtes de Gascogne Moelleux
Melody Côtes de Gascogne IGP 🌿(Gros manseng ) Moelleux
Sucré, fruité, frais
29
Pays d’Oc IGP 🌿
Les Ronces Chardonnay - Domaine de castelnau
Vif, équilibré, belle acidité
31
AOC Côtes du Roussillon 🌿
Petit Pas – Mas Janeil
Minéral, fleurs blanches, vif
35
AOP Costières de Nîmes 🌿
Nimois ni toi - Vin de compagnie - AOC Costières de Nîmes
If your slot isn’t available, come and wait at the bar until a table is available for you (4 people max).
Our restaurant is fully booked for this date and time, however you can add yourself to our standby list here and we will contact you if a table becomes available.
For group reservation, please send us a request and we'll get in touch with you soon.
To finalize and guarantee your booking, you must register your bank details (i.e. number, expiry date and cryptogram). The credit card used must be valid at the time of your visit. A flat fee of 10 euros will be charged in the event of a no-show or late cancellation (up to 2 hours before the reservation).
Mama Thanks You!
Mama Thanks You!
Your booking was successful
You've been added to our waiting list!
An email will be sent to you shortly with your booking information.
We'll contact you if a table become available.
Your reservation number
Mama Shelter
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